Lucas Day Personal Training
Holistic Health and Strength
Who is Lucas?
Hi, I'm Lucas a seasoned Personal Trainer and Health Coach with a decade of experience helping professionals, performers, and everyday people reconnect to their physical potential and live with vitality.
My coaching takes a complete view of health, helping people like you move, feel, and live at your best with strength, energy, and resilience that lasts.
👉 Visit lucasdaycoaching.com for full details, 25+ 5-star testimonials, and how my decade of professional experience can help you.
Tested, trusted, and tailored, my coaching combines movement, nutrition, lifestyle, and mindset into one complete plan breaking the cycle of short-term fixes and delivering results that last.
Any Questions?
Get in touch or reach out to book a complementary consultation.
07547030518 lucasdaypt@gmail.com
Treatment Room Available
Our new Treatment Room at My Gym @ The Weald is now open! We’re inviting freelance therapists from all disciplines to make use of this spacious, fully serviced facility ideal for Sports Massage, Physiotherapy, Osteopathy, Podiatry, Chiropody, Beauty, and Holistic Treatments.
To view or apply, please contact Russell Tickner:
📞 01622 891671
📧 russell.tickner@weald-of-kent.co.uk